e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Join the healthyfood.com community to unlock over 5300 dietitian-approved meals and expert nutrition advice.
Subscribe
Expert advice & dietitian-approved recipes
e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Advertisement
Put a healthier spin on your burgers with these tasty plant-based patties that deliver all of your 5-plus-a-day.
1 Preheat oven to 180°C. Line a baking tray with baking paper. Place mushrooms on prepared tray, gill-side up. Combine half the olive oil with garlic, then brush over mushrooms. Roast for 20 minutes or until golden and tender.
2 Meanwhile, heat remaining olive oil in a large non-stick frying pan over medium heat. Add onions and cook, stirring occasionally, for 10–12 minutes or until just golden. Add vinegar and cook, stirring, for a further 2 minutes or until caramelised. Set aside.
3 Heat a medium non-stick frying pan over high heat and lightly spray with oil. Add haloumi and cook for 1–2 minutes each side or until golden.
4 Place a lettuce cup on each serving plate. Layer each cup with haloumi, tomato slices and roasted mushroom, then serve topped with carrot, avocado slices and caramelised onions.
Calories 296 cal
Kilojoules 1237 kJ
Total fat 19.5 g
Saturated fat 6.1 g
Find this recipe interesting?
Achieve your goals
Get instant access to everything you need to plan, shop and eat well in one place.
At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.
Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
