Barbecued chicken and bean nachos

Ingredients

Serves (1) Serves (2) Serves (4) — default Serves (6) Serves (8) Serves (10)

Units: Metric Imperial (US)

Measurements explained

• 175g packet chickpeagarbanzoX corn sweetcornXchips (key lime & chilli flavour)
  
• 2 cups barbecued chicken, skin removed, shredded
  
• 1 avocado, roughly chopped
  
• ½ cup jalapeños, roughly chopped
  
• 2 large ripe tomatoes, roughly chopped
  
• 400g can no-added-salt four bean mix, rinsed, drained
  
• ½ cup reduced-fat shredded cheese
  
• ½ cup loosely packed fresh coriandercilantroX leaves, roughly chopped
  
• ¼ cup store-bought burger sauce, to serve

Log in or sign up to save this recipe to your shopping list.

Always check food labels for allergens or trace warnings before buying your ingredients.

Instructions

Stay Awake

(Stops screen from sleeping)

1 Scatter corn chips over a large serving platter. Top with chicken, avocado, jalapeños, tomatoes, beans, cheese and coriander.

2 Serve nachos drizzled with burger sauce.

HFG tip

Burger sauce is made with mustard, gherkin & paprika. Can’t find it at the supermarket? Use a light sour cream or spicy mayo instead.

Nutrition info (per serve)

Calories 576 cal

Kilojoules 2408 kJ

Total fat 22.4 g

Saturated fat 6.2 g

Member only

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

Find this recipe interesting?

Save to favs/meal planning

Log in now in to enjoy this feature

See favs

First published: Jan 2022

Have you made this?
Tell us how it went!

Tag us on Instagram at @healthyfoodguidemag

Leave a comment Click here to cancel reply.

You must be logged in to post a comment.

Achieve your goals

Unlock your ultimate healthy eating toolkit

Get instant access to everything you need to plan, shop and eat well in one place.

SUBSCRIBE