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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Hot dogs can be healthy! Fresh salad fillings transform these spicy hotdogs into a nutritious meal the whole family will love.
1 Place paprika, 1 tablespoon hot buffalo wings sauce and half the oil in a large bowl, stirring to combine. Add chicken, tossing to coat.
2 Heat half the remaining oil in a large frying pan over medium-high heat. Add onion and cook, stirring, for 6–8 minutes or until golden and tender. Transfer to a small bowl.
3 Heat remaining oil in same pan over medium-high heat. Add chicken and cook, turning occasionally, for 6 minutes or until almost cooked through. Add remaining hot sauce and cook, turning, for 2 minutes or until chicken is cooked through.
4 Meanwhile, place lettuce, celery and half the dill in a salad bowl, gently tossing to combine.
5 Fill rolls with salad and chicken. Drizzle over any remaining sauce from pan. Top with onion, drizzle over ranch dressing and garnish with remaining dill. Serve with any remaining salad.
Hot buffalo wing sauce is a spicy sauce made with cayenne pepper and vinegar. You can find it in the salad dressing section of large supermarkets.
Calories 403 cal
Kilojoules 1685 kJ
Total fat 11.8 g
Saturated fat 1.7 g
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Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
What is yoghurt ranch dressing, is this a store bought condiment?
Hi Vanessa
Yes, this is something you can buy, in some places. If your supermarket doesn’t stock it, just mix low-fat plain yoghurt into some regular ranch dressing for a healthier version.
Warm regards
Jenny, HFG editor
I added some homemade kumara wedges as well. A delicious meal.
Went down an absolute treat! Quick and easy to make, hardly any dishes to wash afterwards