Log in to your account

Not a member yet?

Subscribe now
Expert advice & dietitian-approved recipes
Subscribe

e.g. gluten-free low cholesterol recipes, how to lower cholesterol

Advertisement

Lemon delicious pudding

This freezer-friendly treat is sure to be a family favourite!

  • Hands-on time: 15 mins
  • Time to make: 1 hr
  • Serving: 4 people
Ratings: 4.9
Ingredients

Ingredients

  • 50g reduced-fat spread
  • ¼ cup sugar
  • 2 eggs, yolks and whites separated
  • 1 lemon, zest and juice (you can reserve slices to decorate, if you like)
  • ¼ cup self-raising flour
  • ½ cup runny low-fat plain yogurt, plus extra to serve
  • ¼ cup reduced-fat milk
  • ½ teaspoon icing sugar, for dusting (optional)
  • ½ cup raspberries, (fresh or frozen and defrosted)
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 Preheat oven to 160°C. Grease a medium baking dish.

    2 In a large bowl, cream spread and sugar with electric beaters until pale and fluffy.

    3 Beat in one egg yolk at a time until just combined. Using a large metal spoon, gently fold in the lemon zest. Carefully fold in flour, ½ cup of yoghurt and the milk, until just combined. Finally, fold in lemon juice.

    4 In a medium bowl, beat egg whites until peaks form. Fold half the egg whites into the pudding batter until just combined. Repeat with remaining whites.

    5 Pour into prepared baking dish, top with lemon slices, if using, and cook in oven in a water bath for 40-45 minutes until golden. Remove from oven and sift over a dusting of icing sugar, if using.

    6 Blitz extra yoghurt and raspberries in a blender until smooth.

    7 Serve pudding warm with a dollop of raspberry yoghurt on the side.

    HFG tip

    To make your lemon easier to juice, you might like to pop it into the microwave for 20 seconds.

    Leave a comment

    Advertisement

    More recipes

    Nutrition advice you can trust

    At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.

    Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.

    Discover the healthiest supermarket foods, chosen by our dietitians.

    View the winning products
    Shopping list saved to go to meal plans