e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Combine beef slices, maple syrup, soy sauce and ginger in a medium-sized bowl. Set aside.
2 Meanwhile, cook udon noodles following packet directions. Set aside.
3 Spray a wok or large, deep frying pan with oil. Set over a high heat. Add beef to wok and stir-fry, in batches, for 2 minutes or until browned all over and cooked to your liking. Set aside.
4 Add vegetable mix to wok.Stir-fry for 5 minutes or until tender. Add reserved beef, cooked noodles, oyster sauce and shallots to wok with 1 tablespoon water. Toss.
5 Divide stir-fry among serving plates, sprinkle with sesame seeds and serve.
Calories 367 cal
Kilojoules 1540 kJ
Total fat 8 g
Saturated fat 3 g
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