e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat grill to high. Line a baking tray with tinfoil. Place mushrooms stem-side down on prepared tray and spray with oil. Grill for 8 minutes or until tender.
2 Meanwhile, in a small bowl combine bread-crumbs, parmesan, parsley and thyme with half of the oil. Turn mushrooms stem-side up and sprinkle with thyme mixture. Grill for 2 minutes or until golden.
3 Heat remaining olive oil in a large non-stick frying pan set over a high heat. Add chickpeas and paprika and cook for 2 minutes or until warmed through. Add spinach and cook, stirring, for 2 minutes or until wilted. Transfer vegetable mixture to a large serving bowl.
4 Place salad leaves and roasted capsicum in a large bowl. Add dressing and toss to coat. Serve tapas with salad, baba ganoush and rye bread.
Make it gluten free: Use gluten-free breadcrumbs and bread. Check baba ganoush is gluten free.
Find baba ganoush — a thick eggplant dip — in the delicatessen products aisle.
Calories 422 cal
Kilojoules 1770 kJ
Total fat 21 g
Saturated fat 4 g
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