Weeknight meal plan: Spinach gnudi, Med-style lamb, paprika chicken, prawn chowder
Enjoy four nights of nutritionist-approved meals for two that are delicious and affordable. Just grab your shopping list and get dinner done.
Weeknight recipes for two:
Monday: Spinach and ricotta gnudi with tomato and olive sauce
Tuesday: Lamb with olives, spiced cauliflower and potatoes
Wednesday: Paprika chicken with carrots and ricotta
Thursday: Prawn, corn and cauliflower chowder
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Date modified: 8 April 2026
First published: Jul 2017
