10 of the best pumpkin soup recipes

We’ve selected 10 of our best and most popular pumpkin soup recipes for you to try. Pumpkin soup is a low-cost, high-fibre dish that can be flavoured in a variety of ways and is a great contribution to your five-plus-a-day. Make it ahead of time and have soup at the ready for work lunches, quick midweek dinners or a nutritious snack.

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Pumpkin soup

Soups

Pumpkin soup with cannellini beans

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Pumpkin and red lentil soup

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Chilli pumpkin and coconut soup with bread crisps

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Spicy sweet potato and pumpkin soup

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Spicy roasted pumpkin soup

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Red lentil, pumpkin and tomato soup

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Spiced pumpkin soup with roasted pumpkin seeds

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Slow-cooker spicy carrot and pumpkin soup

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Pumpkin and bean soup with orange gremolata

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