Oops! It appears that you have disabled your Javascript. In order for you to see this page as it is meant to appear, we ask that you please re-enable your Javascript!
Red lentil, pumpkin and tomato soup
2 ratingsRate

Red lentil, pumpkin and tomato soup

This is the ultimate in a healthy, hearty and warming soup. Perfect for any time of year, and especially when the colder weather comes.
Reviewed by our expert panel
Serves: 4
Time to make: 30 mins
Total cost: $7.56 / $1.89 per serve

(at time of publication)


  • Make it gluten free: Check stock is gluten free and use gluten-free bread and yoghurt.
  • Slow cooker variation: This recipe can also be cooked for 6–10 hours in a slow cooker on low.

Check out all our soup recipes here, or see below for our pumpkin soups:

Creamy Pumpkin Soup

Spicy roasted pumpkin soup

Spiced pumpkin soup

Spiced pumpkin soup with sour cream and chives

Kumara pumpkin and chickpea soup

Chilli pumpkin and coconut soup

HFG tip

  • To make the soup your preferred consistency, add more water. The soup thickens a little if made in advance.
  • This dish freezes well for up to 1 month.

Rate and share:

Photographer: Mark O'Meara
Go to homepage*Subsequent months will be $2.75