ADVICE
Healthy Food Guide2021-02-16 12:55:05
It’s what they call the silly season, well and truly,...
ADVICE
Healthy Food Guide2024-08-14 14:53:28
Last week I had the pleasure of speaking at the...
ADVICE
Healthy Food Guide2021-02-16 12:55:05
I spent last week in Melbourne which, you could make...
ADVICE
Healthy Food Guide2021-02-16 12:55:06
I was chatting the other day to a group of...
ADVICE
Healthy Food Guide2021-02-16 12:55:06
It’s interesting to see sugar back in the spotlight, this...
ADVICE
Healthy Food Guide2021-02-16 12:55:06
Last week I spoke at the launch of the Empower...
ADVICE
Healthy Food Guide2024-08-14 14:54:20
I was shocked to read a recent Australian study which...
ADVICE
Healthy Food Guide2021-02-16 12:55:07
Paleo poster boy Pete Evans has been in the news...
ADVICE
Healthy Food Guide2021-02-16 12:55:07
It’s men’s health month, and I’ve been seeing lots of...
ADVICE
Healthy Food Guide2021-02-16 12:55:07
Have you ever been confused trying to figure out exactly...
ADVICE
Healthy Food Guide2021-02-16 12:55:08
Last month I had the opportunity to do something I’ve...
VIDEO
Healthy Food Guide2020-12-18 10:56:27
Even though we're surrounded by healthy eating advice, we seem...
ADVICE
Healthy Food Guide2021-02-16 12:55:08
When you’re in the habit, it’s not so hard to...
NEWS
Healthy Food Guide2021-02-16 13:43:00
Today I received a very interesting delivery, all the way...
NEWS
Healthy Food Guide2021-02-16 14:46:47
At the weekend a group of over 70 public health...
NEWS
Healthy Food Guide2021-02-16 14:56:39
We’ve been hearing for a while now the alarming reports...
ADVICE
Healthy Food Guide2021-02-16 14:35:32
It’s easy to assume that coconut oil is well-established as...
NEWS
Healthy Food Guide2021-02-16 14:01:58
The French are a pretty innovative nation. They lead the...
ADVICE
Healthy Food Guide2021-02-16 12:56:48
Many of us have been sweltering lately with the summer...
ADVICE
Healthy Food Guide2021-02-16 12:56:48
Culinary queen Nigella Lawson recently gave a talk in which...
NEWS
Healthy Food Guide2021-02-16 14:50:36
It was interesting to read recently about the initiative of...
ADVICE
Healthy Food Guide2021-02-16 13:26:39
There’s been a lot of talk about cancer in the...
ADVICE
Healthy Food Guide2021-02-16 13:26:39
For most of the past 10 years I’ve been sitting...
ADVICE
Healthy Food Guide2021-02-16 14:43:32
Nuts are one of those foods that probably deserve the...
ADVICE
Healthy Food Guide2021-02-16 13:26:39
The other morning Healthy Food Guide editor Yvonne Kerr and...
ADVICE
Healthy Food Guide2022-11-23 14:40:13
How’s your bowel today? It’s not something most of us...
ADVICE
Healthy Food Guide2021-02-16 13:28:02
I’ve had a lot of conversations about fat recently.
That’s partly...
ADVICE
Healthy Food Guide2019-11-01 09:09:07
What do you look at first on a food label?...
ADVICE
Healthy Food Guide2019-11-01 09:06:37
Did you know that 50 women will lose their lives...
ADVICE
Healthy Food Guide2021-02-16 13:28:02
Who do you trust for your health advice? This is...
ADVICE
Healthy Food Guide2021-02-16 13:28:03
How was your Easter? Did you (like the rest of...
ADVICE
Healthy Food Guide2021-02-16 13:28:03
How bacteria affects everything about our health.
You might think of...
ADVICE
Healthy Food Guide2021-02-16 13:28:03
Okay. Now I’ve seen everything.
I have been working on Healthy...
ADVICE
Healthy Food Guide2021-02-16 13:28:03
Have you hopped on the scales yet this year? Many...
VIDEO
Healthy Food Guide2020-06-10 09:33:36
Use up any leftover Christmas cake and treat friends and...
ADVICE
Healthy Food Guide2021-02-16 13:28:04
We’ve just wrapped up the January issue of Healthy Food...
VIDEO
Healthy Food Guide2020-06-10 09:33:42
Learn to make delicious chewy, gluten-free, peanut butter and chocolate...
VIDEO
Healthy Food Guide2020-06-10 09:33:49
Learn how to make delightful strawberry santas with Healthy Food...
ADVICE
Healthy Food Guide2020-06-15 11:13:00
Recently I met a nice man who was trying to...
ADVICE
Healthy Food Guide2021-02-16 13:28:04
How important to you is your health? Stop for a...
ADVICE
Healthy Food Guide2021-02-16 14:20:55
Spring’s here – so how about doing a personal health...
ADVICE
Healthy Food Guide2021-02-16 14:30:27
At Healthy Food Guide we do our best to get...
ADVICE
Healthy Food Guide2021-02-16 14:20:55
October 21st is National Nut Day. It’s a good opportunity...
ADVICE
Healthy Food Guide2021-02-16 14:20:55
There’s a lot of confusing information out there about nutrition,...
ADVICE
Healthy Food Guide2021-02-16 11:20:32
When it comes to healthy eating, so much is about...
ADVICE
Healthy Food Guide2021-02-16 11:20:33
Well, the election is just a month away, and still...
ADVICE
Healthy Food Guide2021-02-16 11:20:33
I remember when I was a kid (and this will...
ADVICE
Healthy Food Guide2021-02-16 11:20:33
They say it’s not a good idea to talk about...
ADVICE
Healthy Food Guide2021-02-16 11:20:34
The other day we were having a discussion in the...
ADVICE
Healthy Food Guide2021-02-16 11:20:34
Interesting research released recently suggests that the real reason many...
ADVICE
Healthy Food Guide2020-06-15 11:09:10
Diet is never far from the headlines. In particular, our...
ADVICE
Healthy Food Guide2020-06-15 11:08:47
An interesting piece of research came across our desk last...
ADVICE
Healthy Food Guide2021-02-16 11:23:08
If you’ve been following the news recently, you could be...
ADVICE
Healthy Food Guide2020-06-15 11:08:15
Unless you are extraordinarily disciplined with your eating, chances are...
ADVICE
Healthy Food Guide2021-02-16 12:14:15
Most of us go about our days without giving a...
ADVICE
Healthy Food Guide2021-02-16 12:06:37
It’s back to school and with the new school year...
ASK THE EXPERTS
Healthy Food Guide2020-06-15 11:07:33
Welcome to a new year – and the usual New...
ADVICE
Healthy Food Guide2021-02-16 12:06:38
Drinks – both alcoholic and sugary – have been in...
ADVICE
Healthy Food Guide2021-02-16 12:06:38
Look around next time you are in a group, on...
ADVICE
Healthy Food Guide2021-02-16 12:06:38
Recently I was booked on a trans-Tasman flight with my...
ADVICE
Healthy Food Guide2020-06-15 11:06:42
I notice low-carb diets are doing the rounds again, in...
ADVICE
Healthy Food Guide2021-02-16 12:06:38
The other day I read an article in a women’s...
ADVICE
Healthy Food Guide2021-02-16 12:06:39
It’s Blue September, which means men will hopefully be getting...
ADVICE
Healthy Food Guide2021-02-16 12:06:39
I spent a few days recently in Hamilton, where I...
ADVICE
Healthy Food Guide2021-02-16 12:07:25
Coca Cola is no-one’s idea of a health food –...
ADVICE
Healthy Food Guide2021-02-16 12:07:25
People often feel frustrated when advice about what’s healthy changes.
Just...
ADVICE
Healthy Food Guide2021-02-16 12:37:46
It was really interesting to see Tip Top announce last...
ADVICE
Healthy Food Guide2021-02-16 12:07:25
It’s an exciting time for us here at Healthy Food...
ADVICE
Healthy Food Guide2020-09-01 10:01:52
We've all heard the saying: "Feed a cold, and starve...
ADVICE
Healthy Food Guide2021-02-15 14:36:22
Next week is Coeliac Awareness Week. It’s fair to say...
ADVICE
Healthy Food Guide2021-02-15 14:36:22
I read in a fashion magazine recently the ‘secrets of...
ADVICE
Healthy Food Guide2020-06-15 11:05:57
It’s always exciting to be introduced to new foods, especially...
ADVICE
Healthy Food Guide2020-06-15 11:05:34
It’s a basic aspect of human nature, and it drives...
ADVICE
Healthy Food Guide2020-06-16 14:54:14
What’s the best diet in the world? Is there such...
ADVICE
Healthy Food Guide2021-02-15 14:38:07
How healthy was the last meal you ate in a...
ADVICE
Healthy Food Guide2020-10-06 14:06:05
How do you feel when you’re eating a healthy diet...
ADVICE
Healthy Food Guide2021-02-15 14:38:08
If you’re like me, over the summer holidays you may...
ADVICE
Healthy Food Guide2021-02-15 14:38:08
Here’s a prediction from me for 2013: we’ll be hearing...
ADVICE
Healthy Food Guide2021-01-18 11:10:28
The New Year is a time to think about new...
ADVICE
Healthy Food Guide2021-02-15 14:38:08
It’s the festive season, and chances are you’re going to...
ADVICE
Healthy Food Guide2020-06-15 11:04:27
When the Christmas decorations start to go up in early...
ADVICE
Healthy Food Guide2021-02-15 14:38:09
Spring is here, and have you noticed the rash of...
ADVICE
Healthy Food Guide2020-06-15 11:04:04
Lately we’ve been seeing a lot of new products coming...
ADVICE
Healthy Food Guide2021-02-15 14:38:09
A couple of weeks ago I was lucky enough to...
ADVICE
Healthy Food Guide2021-02-15 14:38:09
How do you feel when someone says “you shouldn’t eat...
ADVICE
Healthy Food Guide2024-11-19 14:10:47
Lamb is my favourite meat. Given the choice, I’d always...
ADVICE
Healthy Food Guide2021-02-15 14:38:10
I love getting emails, tweets and Facebook messages from Healthy...
ADVICE
Healthy Food Guide2021-02-15 14:38:11
We’re in the midst of Olympic fever right now. Isn’t...
ADVICE
Healthy Food Guide2021-02-15 14:38:11
There’s been a lot of discussion in recent weeks around...
ADVICE
Healthy Food Guide2020-06-15 11:03:20
The other day we heard about a new diet book...
ADVICE
Healthy Food Guide2021-02-15 14:38:12
Everyone’s talking about sugar at the moment. It comes in...
ADVICE
Healthy Food Guide2020-06-15 11:02:51
Do you have ‘tummy trouble’? About 15 per cent of...
ADVICE
Healthy Food Guide2020-06-15 11:02:29
Sometimes, the things we read about health and food are...
ADVICE
Healthy Food Guide2021-02-15 14:39:45
Of all the research studies that cross my desk, the...
ADVICE
Healthy Food Guide2020-06-15 11:02:10
Like many people, I am a lover of savoury, salty...
ADVICE
Healthy Food Guide2021-02-15 14:39:45
Unsurprisingly, I have a lot of social conversations about food...
ADVICE
Healthy Food Guide2023-09-11 13:41:33
It’s clear to anyone who shops for food that many...
ADVICE
Healthy Food Guide2021-02-15 14:39:45
You will have seen the list of NEEDN’T foods released...
ADVICE
Healthy Food Guide2021-02-15 14:39:46
How much notice do you take of food labels? Does...
ADVICE
Healthy Food Guide2021-02-15 14:39:46
Sometimes when it comes to healthy eating, we are our...
ADVICE
Healthy Food Guide2020-06-15 11:00:58
It’s back to school time – an occasion for tears...
ADVICE
Healthy Food Guide2021-02-15 14:39:47
Now we’re back in the swing of the new year,...
ADVICE
Healthy Food Guide2020-06-15 11:00:31
Our advice for a healthy, happy New Year!
At this time...
