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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Here's a fun healthier dessert or treat that the kids will enjoy making and everyone will enjoy eating!
1 Peel and cut the bananas in half lengthways, then halve each length crosswise to make 4 banana pieces. Cover a baking tray with baking paper and place the bananas on it.
2 Cut the cranberries in half to make the eyes for the lollies and place on a plate. Place the chocolate chips for the noses on another plate. Sprinkle coconut on a plate.
3 Break the chocolate into small pieces and place in a non-metallic bowl. Cook on high in the microwave until melted – about 45–60 seconds.
4 Use a teaspoon to drizzle each banana with chocolate. While still wet, add the eyes and noses to the ghosts, then sprinkle with half the coconut.
5 Place in the freezer for 2 hours. Push a stick up one end of the banana. Lay on a colourful board. Sprinkle with the remaining coconut (to loosely resemble cobwebs). Serve within 30 minutes of removing from the freezer.
Brush a little lemon juice on the bananas if they are not going to be covered immediately.
Calories 83 cal
Kilojoules 350 kJ
Total fat 4 g
Saturated fat 2 g
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