e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Join the healthyfood.com community to unlock over 5300 dietitian-approved meals and expert nutrition advice.
Subscribe
Expert advice & dietitian-approved recipes
e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Advertisement
1 Heat oven to 160°C. Grease 6 x 1-cup capacity ceramic or glass baking dishes.
2 Mix flour and castor sugar in a medium bowl. Whisk eggs, spread and milk in a separate bowl. Whisk egg mixture into flour mixture until batter is smooth and well combined.
3 Divide batter among prepared dishes and scatter with berries. Put dishes in oven and bake for 25-30 minutes or until just set.
4 Lightly dust berry clafoutis with icing sugar and serve.
Add a scoop of low-fat ice cream or low-fat custard to serve.
Make it gluten free: Use gluten-free flour and check icing sugar is gluten free.
To make one large clafoutis, use a 6-cup ceramic or glass baking dish and increase cooking time to 40-45 minutes.
Calories 200 cal
Kilojoules 850 kJ
Total fat 7 g
Saturated fat 2 g
Find this recipe interesting?
Achieve your goals
Get instant access to everything you need to plan, shop and eat well in one place.
At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.
Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
