Cheddar, bean and coriander-stuffed kumara
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Cheddar, bean and coriander-stuffed kumara

Make our low calorie cheddar, bean and coriander-stuffed kumara for your next meat free option for lunch or dinner. Make extra and take for lunch the next day, the kids will love these in their lunchbox!
Reviewed by our expert panel
Serves: 4
Time to make: 30 mins
Total cost: $10.00 / $2.50 per serve

(at time of publication)

HFG tip

  • To bake kumara (instead of microwaving), preheat oven to 180°C. Place kumara on a baking tray, drizzle with a little oil and bake for 45 minutes, or until tender. Set aside to cool slightly before continuing from step 2.
  • To make this a more substantial meal, add 450g coleslaw mix, dressed with 2 tablespoons oil and 1/4 cup rice wine vinegar.
  • To up the protein, add more cheese, or serve with a small lean steak.

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Photographer: Mark O'Meara

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