Snacks, light meals


Serves: 20 (makes 20 cockroaches)
Time to make: 10 mins

Total cost: $ 6.00 / $ 0.30 per serve

(at time of publication)

  • Ingredients

  • Nutrition Info.(per serve)

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  • Instead of almonds, anything crunchy will do — hazelnuts, peanuts, cornflakes or even toasted seeds.
  • Dried dates can be used, but they will have a more squashed look and they’re trickier to stuff.

HFG tip

  • The almonds can be bought already sliced.
  • The cockroaches are best eaten fresh, while they’re still crunchy.

Photographer: Devin Hart
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