Courgette, lemon and poppy seed cake
Ingredients
- 1¼ cups light olive oil, plus extra to grease
- 1½ cups spelt flour
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- seeds scraped from 1 vanilla pod or 2 teaspoons vanilla essence
- ¾ cup runny honey
- 3 large eggs
- 2 cups peeled courgetteszucchini, summer squashX, grated
- zest 2 lemons
- For the icingfrostingX
- 350g light cream cheese
- 1½ tablespoon maple syrup
- zest 1 lemon plus 1 tablespoon lemon juice
- 2 teaspoons poppy seeds
Instructions
1 Heat the oven to 180°C/fan 160°C/gas 4. Grease and base line 2 x 20cm loose-bottom cake tins with oil and non-stick baking paper.
2 Sift all the dry ingredients for the cake into a bowl, then add the vanilla. Pour the oil into a separate bowl, then beat in the honey. Add the eggs to the honey mix, one at a time, beating well between each addition, then fold in the dry ingredients. Coarsely grate the courgette into a clean tea towel and squeeze well to remove the excess liquid. Mix the grated courgette and the lemon zest into the cake batter, then divide the batter evenly between the prepared tins.
3 Bake the cakes on the middle shelf of the oven for 40–45 min until a skewer inserted into the middle comes out clean. If the cakes look as if they are browning too much on top, cover them loosely with non-stick baking paper or foil.
4 Take the cakes out of the oven and leave them to cool in the tins for 5 min. Remove the cakes from the tins and transfer to a wire rack to cool completely.
5 Remove the baking paper from the cake bases. Whisk the cream cheese with the maple syrup, half the lemon zest and the lemon juice. Spread half the icing over one of the cakes, then put the other cake on top and cover the top with the remaining icing. Scatter with the poppy seeds and the rest of the lemon zest before slicing.
Nutrition Info (per serve)
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Calories 352cal
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Kilojoules 1473kJ
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Protein 6.8g
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Total fat 23.9g
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–Saturated fat 4g
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Carbohydrates 27.1g
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–Sugars 19g
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Dietary fibre 1.6g
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Sodium 276mg
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Calcium 63mg
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Iron 0.6mg
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