e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Join the healthyfood.com community to unlock over 5300 dietitian-approved meals and expert nutrition advice.
Subscribe
Expert advice & dietitian-approved recipes
e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Advertisement
Cheesy, creamy gnocchi… the ultimate vegetarian comfort food
1 Heat the oven to 220°C/fan 200°C/gas 7. Heat the oil in a large saucepan, then fry the onion over a medium heat for 5 min or until it starts to soften. Add the flour and fry for 1 min more before gradually whisking in the milk. Bring to a simmer, stirring constantly, until the sauce thickens and bubbles. Reduce the heat and stir in the mustard, nutmeg and soft cheese. Set aside.
2 Bring a large saucepan of water to the boil, then add the gnocchi and broccoli and simmer for 3–4 min until the gnocchi floats to the surface. Stir in the kale, then drain the gnocchi and veg well. Stir into the sauce, then pour into a 1.5 litre baking dish. Sprinkle over the grated cheese and bake for 15 min or until golden.
Calories 410 cal
Kilojoules 1716 kJ
Total fat 9.1 g
Saturated fat 3.7 g
Find this recipe interesting?
Achieve your goals
Get instant access to everything you need to plan, shop and eat well in one place.
At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.
Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
