e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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With tender beef, crisp vegies and zingy ginger, this speedy recipe is a winner for both taste and convenience. Feed your family a high-protein meal that will keep them satisfied!
1 Combine beef and grated ginger. Place oil in a wok and set over high heat. Stir-fry beef for 3–5 minutes until browned and just cooked through. Transfer beef to a plate and set aside.
2 Spray wok with oil and return to heat. Add vegetables, stock and plum sauce. Cook for 2 minutes until sauce thickens and vegetables are tender. Return beef to wok with cashews and stir-fry for 1 minute until heated through and coated in sauce.
3 Meanwhile, heat brown rice according to packet directions. Serve beef stir-fry with rice and top with sliced spring onions.
Calories 555 cal
Kilojoules 2323 kJ
Total fat 18.2 g
Saturated fat 3.9 g
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