e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Mushrooms are a tasty source of protein and B vitamins, and the sun-dried tomatoes are a perfect flavour match
1 Heat the oil in a frying pan over a medium heat, add the shallots, garlic, sun-dried tomatoes, thyme and ground black pepper and sauté for 2 min. Add the mushrooms and stir gently for a further 2–3 min.
2 Toss in the frozen peas and sugar snap peas, then add the stock and cook for 2 min. Fold through the spinach, remove from the heat and cover to wilt, then serve.
Calories 224 cal
Kilojoules 937 kJ
Total fat 15.5 g
Saturated fat 2.3 g
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