e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Heat a non-stick frying pan and spray with a little oil. When hot add lamb shanks, turning to brown each side equally. Set aside.
2 Place all the ingredients except lamb shanks in the slow cooker. Mix well then add lamb and cover in tomato mixture.
3 Cook on high for 4 hours or on low for 7-8 hours. Season to taste with salt and pepper.
Serve with couscous and steamed green beans. Garnish with parsley.
Make it gluten-free: Use gluten-free stock and check ground cinnamon is gluten free. Serve with rice instead of couscous.
Calories 485 cal
Kilojoules 2030 kJ
Total fat 19 g
Saturated fat 7 g
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