Cinnamon French toast
- 1 egg
- pinch ground cinnamon
- pinch ground nutmeg
- Total Sweet sweetener to taste
- 2 slices wholemeal bread
- spray oil
- 1 tablespoon reduced-fat Greek yoghurt
- ¼ cup berries, thawed if frozen
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1 In a bowl, whisk 1 egg with the spices and sweetener. Dip the bread in the bowl to coat each side.
2 Spray a non-stick frying pan with oil and set over a medium-high heat. Add the toast and fry until golden on both sides. Serve the toast with the berries, topped with the yoghurt.
Nutrition Info (per serve)
Total fat 7.3g
–Saturated fat 2g
Dietary fibre 8.4g
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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