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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Lightly grease a 24cm loose- bottomed flan tin or 14 mini tins. Heat oven to180°C. Place all pastry ingredients in a processor and process, adding a 1/4 cup water to make soft dough.
2 Use the dough to line the tin or tins by pressing with your fingers. Trim the edges. Prick base with a fork and bake blind for 15 minutes or until the base is dry and lightly browned. Cool.
3 Warm half the jam and spread on the pastry base. Place nectarines in a microwave- proof dish with the remaining jam and cook on high for 2 minutes to soften slightly. Add nectarines to the flan.
4 Scatter over flaked almonds. Serve with a sprig of mint and a spoonful of yoghurt if you like.
To prevent tarts from going soggy, don’t fill them until you are ready to cook them.
Calories 197 cal
Kilojoules 830 kJ
Total fat 10 g
Saturated fat 2 g
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