Pita crisps
Serves: 40 (makes 40)
Time to make: 20 mins
Total cost: $4.40 / $0.11 per serve
(at time of publication)
Ingredients
- 1 packet (350g/5 pieces) pita or naan bread
- olive spray oil
- 2 ½ teaspoons herb and garlic seasoning (or seasoning of your choice)
Instructions
1 Preheat oven to 180°C. Line 2 baking trays with baking paper.
2 Lightly spray each piece of pita with oil on one side. Sprinkle each pita with 1/2 teaspoon seasoning. Cut into 8 wedges. Bake for 10 minutes. Swap tray positions and cook for another 2-3 minutes, or until lightly golden and crisp. Serve immediately.
HFG tip
These crisps are especially delicious served with Beetroot dip.
Nutrition Info (per serve)
-
Calories 26cal
-
Kilojoules 110kJ
-
Protein 1g
-
Total fat 1g
-
–Saturated fat 1g
-
Carbohydrates 5g
-
–Sugars 1g
-
Dietary fibre 1g
-
Sodium 30mg
-
Calcium 2mg
-
Iron 1mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
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