e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Turn the slow cooker on high while preparing ingredients. Add ingredients to slow cooker in order listed. Cook on high for 4-6 hours or on low for 7-9 hours or until lentils are dissolved. Season to taste with salt and pepper.
2 If adding peas (spinach or silver beet), add at the end then cook for 10 more minutes.
Serve with basmati or brown rice, naan or other flat bread.
Make it gluten free: Use gluten-free sweet chilli sauce and stock. Check ground spices are gluten free.
Calories 285 cal
Kilojoules 1200 kJ
Total fat 7 g
Saturated fat 5 g
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