Digital Issues
Spicy rub
Serves: 4
Time to make: 5 mins
Ingredients
- 1 tablespoon ground coriander
- 3 cloves garlic, crushed
- sprinkling chilli flakes
- squeeze lemon juice
- 2 tablespoons chopped parsley
Log In or Sign Up to save this recipe to your shopping list.
Instructions
1 Mix all ingredients together. Use your hands to rub mixture evenly over beef or pork steak.
Nutrition Info (per serve)
No nutrition information available for this recipe.
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
Sign up for the newsletter
LATEST ADVICE
