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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Place potatoes in a medium saucepan and cover with cold water. Bring to the boil and cook, uncovered, for about 12-15 minutes, or until tender. Remove from heat. Drain and set aside.
2 Meanwhile, preheat a chargrill pan over medium-high heat with the olive oil. Spray steak with cooking oil. Grill for about 3 minutes each side for medium, or until cooked to your liking. Transfer to a plate. Cover with foil and set aside to rest.
3 To make the sauce, heat the oil in a pan and cook the onion for 5-6 minutes, until lightly browned. Stir in the Worcestershire sauce, mustard and balsamic vinegar and simmer for a few minutes. Set aside.
4 Cut potatoes in half and place in a bowl. Add sour cream and onion and season with pepper. Gently stir to combine. Place potato and rocket on serving plates. Top with steak, drizzle with sauce and serve.
Make it gluten free: Use gluten-free mustard.
Calories 366 cal
Kilojoules 1530 kJ
Total fat 16.9 g
Saturated fat 6.1 g
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