Shopping - Affordability

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Why smartphones make you spend more at the...

Are you constantly checking your phone when you’re out and...

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9 processed foods that are perfectly healthy

They’re often considered unhealthy, but not all processed foods are...

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How to eat healthily on a budget

Want to get healthy and save money? HFG shows you...

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Boost your nutrition and save money with these...

HFG nutritionist Claire Turnbull shares five healthy foods that are...

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Are protein and other nutritional powders healthy or...

Cacao, protein, matcha … the list of new ‘super’ nutritional...

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Healthy eating for less money

Want to get healthy and spend less money? HFG shows...

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12 essential ingredients for healthy cooking on a...

Lots of mouths to feed? Don’t compromise on nutrition with...

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15 low-cost meals to get you through the...

With budgets stretched for many of us, making healthy, tasty...

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The health benefits of pulses. Plus, 10 ways...

Whether you have dried or canned beans hiding in your...

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10 ways to cook frozen peas (plus, their...

Peas are a budget and child-friendly vegetable that are easy...

SHOPPING

10 ways with frozen vegetables

Frozen vegetables are as nutritious as fresh and budget-friendly.  Here...

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9 of the best affordable pantry staples

If you're stuck at home because of lockdowns, or just...

USEFUL RESOURCES

Supermarket and pantry staple guide

Your expert guide to choosing the healthiest options in the...

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Below the line: Poor choice or poverty of...

I spent a week of last month hungry. Not starving,...

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Living Below the Line: a lesson in having...

$2.85 is not much to make a meal from. It’s...

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How to eat well while saving for a...

Saving up for a house doesn’t have to mean cutting...

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How to shop well on a budget

I was very troubled to read recently that the number...

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Healthy shopping without breaking the bank

With the right basics in your pantry, these essential ingredients...
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