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Shopping - In season

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5 reasons to love Brussels sprouts

It’s prime time to load up on Brussels sprouts —...

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4 reasons to shop for custard apples

During the cooler months, you’ll see more of these spiky...

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5 fab reasons to love watermelon

Nothing is more satisfying than a slice of sweet, juicy...

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The health benefits of strawberries

Is there anything better than scrumptious strawberries on a hot...

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The surprising health benefits of peaches

When glorious peaches take pride of place on shop shelves,...

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Luscious lychees

There are tonnes of reasons to love the prickly, pink-skinned...

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5 health benefits of cherries

Ruby red cherries have a short season in Australia, while...

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Lovely leeks

Hearty stews, creamy soups, piping hot pies… versatile leeks offer...

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The health benefits of oranges beyond vitamin C

Sweet and juicy oranges are at their finest in the...

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3 ways to boost the goodness in your...

Baby it's cold outside!  When temperatures drop, we all love...

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How to save $50 off your food bill...

Grocery prices have taken a hike upwards for a host...

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5 health benefits of mushrooms

Mushrooms may be small in size, but they’re mighty in...

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Is watermelon healthy?

Watermelon is a popular fruit but how healthy is it...

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The health benefits of grapes

More than 8000 grape varieties are grown worldwide. Here are...

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Why you need edamame in your shopping cart

Edamame beans might be small in size, but they’re mighty...

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The health benefits of cucumber

Cucumbers are a versatile vegetable (although technically a fruit) that...

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The health benefits of sugar snap peas

A mix between a snow pea and a garden pea,...

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The health benefits of blueberries

They may be small — but blueberries pack a huge...

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