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Shopping - Reading labels

ADVICE

Is vegan cheese good for you?

For many people who go vegan, one of the hardest...

NEWS

3 ways to get more calcium and boost...

The latest stats reveal many of us are not getting...

SHOPPING

How to choose the healthiest Asian sauces

Store-bought stir-fry sauces are handy, but many have unhealthy amounts...

SHOPPING

5 food marketing traps to avoid

With so many brands and product variations on offer these...

ADVICE

Label reading 101

Food packaging labels can be a small-print minefield of numbers,...

SHOPPING

How to shop like a health expert

Healthy Food Guide shares advice from leading health experts on...

SHOPPING

7 surprising foods that can hide added sugar

Avoiding excess sugar has been top of mind for quite...

SHOPPING

How to avoid being tricked by health food...

With sneaky marketing, it’s easy to fill your shopping trolley...

SHOPPING

16 food label claims to watch out for

Supermarket aisles can be a minefield of food marketing claims...

SHOPPING

How to do a low-sugar grocery shop

Use this smart guide to sidestep added sugar in your...

ADVICE

How to limit sugar from everyday foods

Avoiding sugar excess has been top of mind for quite...

SHOPPING

Are plant-based burgers healthy?

Plant-based and vegetarian burgers are all the rage right now,...

SHOPPING

7 ways you can tell if canned soup...

A can of soup is a quick and easy meal...

USEFUL RESOURCES

Supermarket and pantry staple guide

Your expert guide to choosing the healthiest options in the...

SHOPPING

A guide to vision-support supplements

Having biennial check-ups with the optometrist is always a good...

SHOPPING

Label detective: Added-sugar labelling changes on the horizon?

Simpson Grierson food law specialists investigate changes we can expect...

SHOPPING

Label detective: Pregnancy warning labels on alcohol

The current law says it is voluntary to put pregnancy...

SHOPPING

DNA testing: Friend or foe?

Being able to easily access your DNA history and related...
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