Shopping - Affordability

10 ways to cook frozen peas (plus, their health benefits)

10 ways to cook frozen peas (plus, their...

Peas are a budget and child-friendly vegetable that are easy...

10 ways with frozen vegetables

10 ways with frozen vegetables

Frozen vegetables are as nutritious as fresh and budget-friendly. Here...

9 of the best affordable pantry staples for self-isolation

9 of the best affordable pantry staples for...

The coronavirus pandemic is predicted to have far-reaching effects on...

Supermarket and pantry staple guide

USEFUL RESOURCES

Supermarket and pantry staple guide

Your expert guide to choosing the healthiest options in the...

Below the line: Poor choice or poverty of choice?

Below the line: Poor choice or poverty of...

I spent a week of last month hungry. Not starving,...

Living Below the Line: a lesson in having not quite enough

Living Below the Line: a lesson in having...

$2.85 is not much to make a meal from. It’s...

How to eat well while saving for a house

How to eat well while saving for a...

Saving up for a house doesn’t have to mean cutting...

How to shop well on a budget

How to shop well on a budget

I was very troubled to read Tuesday morning that the...

Healthy shopping without breaking the bank

Healthy shopping without breaking the bank

With the right basics in your pantry, these essential ingredients...

Make over your pantry for less than $50!

Make over your pantry for less than $50!

Is your pantry a no-man’s land of unhealthy foods and...

Waste less, save more: How to throw away less food

Waste less, save more: How to throw away...

We routinely throw away food that’s good to eat —...

Try this: cannellini beans

Try this: cannellini beans

Also known as haricots, pearl haricots and navy beans, cannellini...

Smart staples: Barley

Smart staples: Barley

Barley may not be trendy, but it is an economical...

Power planning – the secret to success

Power planning – the secret to success

To be quite honest, planning is a really, really important...

Is healthy eating really affordable?

Is healthy eating really affordable?

It’s clear to anyone who shops for food that many...

Tips to prolong the shelf-life of food

Tips to prolong the shelf-life of food

A recent New Zealand survey of 1000 New Zealanders revealed...

Is healthy eating really affordable?

Is healthy eating really affordable?

Many believe the cost of eating a good, healthy diet...

Money-saving secrets from Grandma’s kitchen

Money-saving secrets from Grandma’s kitchen

When money's tight, it pays to look back to learn...