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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Delivering 5½ of your 5-a-day, this delicious, high in iron, barbeque dish will easily become a favourite in your family too!
1 Place lamb in seasoning in a large dish and turn to coat. Marinate for 2 hours or overnight.
2 Spray grill pan or barbecue with oil and heat until hot. Add cauliflower, broccoli, corn cobs and red onion. Cook until grill lines appear, then remove from pan and set aside.
3 Grill lamb in pan for 4 minutes, then flip and grill for a further 1-2 minutes, until cooked to preference. Remove from pan and rest for 5 minutes.
4 In a large bowl combine grilled vegetables, lettuce, peanuts, basil and tomatoes. Add dressing and toss. Serve lamb with salad mix.
Make it gluten free: Check seasoning and vinaigrette are gluten free.
Calories 444 cal
Kilojoules 1860 kJ
Total fat 24 g
Saturated fat 7 g
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