e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Here's a quick and tasty lunch or snack recipe that can even be made gluten-free. A great lunch on the run or when you're busy at work and need enough energy to get you through the rest of the day.
1 Toast bread. In a small bowl, mash together avocado and ricotta.
2 Spread avocado mixture on toast and top with tomato. Season with salt and pepper and drizzle with chilli oil. Serve, with a piece of fruit to follow.
Make it gluten free: Use gluten-free bread.
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