e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Cook penne following packet instructions. Drain. Set aside.
2 Heat a non-stick pan over a medium heat. Spray with oil. Add onion and garlic. Cook until onion is soft. Add mince. Cook for 5-6 minutes. Drain any fat.
3 Add wine. Simmer until reduced by half. Add tomatoes and olives. Simmer for 5 minutes. Add spinach. Simmer for 2 minutes.
4 Toss hot pasta with mince sauce. Divide pasta among serving bowls. Serve with parmesan cheese.
Calories 535 cal
Kilojoules 2240 kJ
Total fat 14 g
Saturated fat 6 g
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