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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Bran packs in a healthy dose of fibre to this breakfast recipe while the yoghurt adds extra protein to keep you feeling full.
1 Put the All-Bran or bran flakes into a bowl and pour over the milk.
2 Top with the berries, chopped nuts and a dollop of yoghurt and serve.
Calories 302 cal
Kilojoules 1264 kJ
Total fat 6.6 g
Saturated fat 0.7 g
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