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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 For marinade, combine tomato, Worcestershire and barbecue sauces with brown sugar. Add chops and coat well with marinade. Cover and refrigerate for about 30 minutes.
2 To make dressing, combine sour cream, lemon juice and horseradish cream in a bowl. Cover and refrigerate until needed.
3 Boil potatoes until tender. Drain and rinse. ‘Squash’ potatoes using the palm of your hand.
4 Heat barbecue grill to a medium heat. Cook chops for 3 minutes on each side for medium-cooked chops, or cook to your liking.
5 Spray potatoes with olive oil. Cook for 3-4 minutes on each side, or until golden, crispy and heated through. Serve chops with potatoes and lettuce wedges. Sprinkle radish over lettuce and top with dressing.
Make it gluten free: Check your Worcestershire barbecue sauces are gluten free.
Calories 418 cal
Kilojoules 1750 kJ
Total fat 14 g
Saturated fat 6 g
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