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USEFUL RESOURCES

An easy guide to FODMAPs

First published: April 2018
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Our simple guide gives you an overview of some common foods containing FODMAPs, along with foods suitable if you’re following a low-FODMAP diet. See also our Fodmaps toolkit – your complete guide to going low fodmaps.

DOWNLOAD - An easy guide to FODMAPs
Date modified: July 17 2020
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