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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Fill up your lunchbox with this Mexican-inspired combo: chicken, avocado, tomato and feta salad, crunchy tortilla crisps and a pot of jalapeño and yoghurt dressing.
1 In a bowl, toss the avocado in the lime juice, then add the remaining salad ingredients, except the tortilla chips, to the bowl. Tip into lunchboxes and chill until ready to eat.
2 Combine all the dressing ingredients in small jars or containers with tight-fitting lids and keep chilled.
3 To serve, pour the dressing over the salad and toss through the tortilla chips.
Calories 486 cal
Kilojoules 2034 kJ
Total fat 21 g
Saturated fat 5.8 g
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