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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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This low calorie, easy stuffed chicken breast recipe for two is packed full of classic flavours, a delicious healthy lunch or dinner
1 Preheat oven to 180ºC. Slit each chicken breast horizontally to make a pocket.
2 Stuff pockets with tomato slices, basil and mozzarella. Secure pockets with small wooden cocktail sticks.
3 Heat a little oil spray in a non-stick frying pan. Place each breast in pan to brown for 2 minutes on each side. Remove breasts and place in a baking dish. Bake for 15 minutes or until juices run clear.
4 Assemble rocket, cherry tomatoes and drizzle with dressing. Serve immediately.
Calories 304 cal
Kilojoules 1270 kJ
Total fat 11 g
Saturated fat 4 g
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