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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Try this tropical flavoured breakfast for one. It's a tasty mix of fleshy fruit, crunchy nuts and creamy yoghurt!
1 Place oats, milk and cinnamon in a saucepan and bring to the boil over high heat. Reduce heat to low and simmer for 3–4 minutes or until thickened. Stir through half the papaya.
2 Spoon into bowl. Serve topped with almonds, almond butter, yoghurt and remaining papaya.
Calories 470 cal
Kilojoules 1964 kJ
Total fat 23.4 g
Saturated fat 4.5 g
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