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Homemade muesli bars

Make a batch of these homemade power-packed muesli bars for lunchboxes or a weekend treat, low cost and delicious, this is a great baking recipe, one that the kids will love to help with.

  • Hands-on time: 10 mins
  • Time to make: 35 mins
  • Serving: 12 people (makes 12 bars)
Ratings: 3.8
Ingredients

Ingredients

  • spray oil
    • 1 cup wholegrain oats
    • ½ cup puffed rice cereal
    • 1 cup mixed dried fruit such as sultanas, apricots, prunes, dates
    • 2 tablespoons sunflower seeds
    • 2 tablespoons sesame seeds
    • 4 tablespoons wheat bran
    • 2 tablespoons self-raising flour
    • 1 egg
    • 1 egg white
    • 2 tablespoons olive oil
    • 2 tablespoons apple juice concentrate
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 Preheat oven to 180°C. Spray a 20cm x 30cm cake tin with oil and line with baking paper. Set aside. Place all dry ingredients into a large bowl and mix well.

    2 In another bowl whisk together egg and egg white until frothy. Make a well in the centre of the dry mixture and pour in eggs, oil and juice concentrate. Mix until all ingredients are coated.

    3 Press mixture into prepared tin. Cook for about 25 minutes until golden brown.

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