Peach and berry tart
Ingredients
- 3 filo pastry sheets, at room temperature
- spray oil
- 3 tablespoons reduced-sugar peach or apricot jamjellyX
- 2 ripe peaches or nectarines, sliced
- 1 tablespoon reduced-fat spread, melted
- ⅓ cup fresh raspberries
- 3 teaspoons soft brown sugarlight brown cane sugarX
- ¼ cup fresh mint leaves, to decorate
Log In or Sign Up to save this recipe to your shopping list.
Instructions
1 Preheat oven to 200°C. Spray each filo pastry sheet with oil and layer on top of each other. Fold pastry in half to make a rectangle 6 layers thick. Spray rectangle.
2 Place pastry on a lightly greased baking tray. Fold in pastry edges to make a 1 1/2cm border. Warm jam and spread on pastry base. Bake for 5 minutes.
3 Add peaches to pastry base then brush with melted spread. Bake for 10 minutes. Add raspberries. Sprinkle with sugar. Cook for a final 5-10 minutes until filo is golden brown. Serve sliced with a mint garnish.
HFG tip
- Serve this tart warm or cold.
- This tart is best eaten on the day that it’s made.
Nutrition Info (per serve)
-
Calories 88 cal
-
Kilojoules 370 kJ
-
Protein 1 g
-
Total fat 4 g
-
Saturated fat 1 g
-
Carbohydrates 10 g
-
Sugar 6 g
-
Dietary fibre 1 g
-
Sodium 50 mg
-
Calcium 10 mg
-
Iron 0.5 mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
Join for more great recipes and advice!
Join the healthyfood community to unlock over 5,200 dietitian-approved meals and advice.
More recipes you may like
Makeover recipes
Advertisement
Low kilojoule
Advertisement
Christmas
Advertisement