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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Wash jar in warm water. Leave it in the sun or a warm place to dry inside.
2 Pour salt and almonds into a small non-stick frying pan. Cook over a medium heat, shaking the pan from time to time, until almonds turn golden. DO NOT LEAVE PAN UNATTENDED. Keep a careful eye on almonds which can suddenly turn golden quickly.
3 Pour almonds into a sieve over the sink and shake off salt (it’s OK if some salt sticks to the almonds).
4 Arrange ingredients in jar: first, a layer of roasted almonds at the bottom followed by a cranberry layer then topped with a coconut layer. Close lid. Attach instruction label to bottle. Wrap with wax paper or cheese cloth.
Snack Attack! Shake this jar, pour out the contents onto a serving plate and have a fantastic Christmas!
Calories 127 cal
Kilojoules 530 kJ
Total fat 8 g
Saturated fat 2 g
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