Peach and banana mess

Author: Sarah Swain - Food writer, stylist and recipe creator

Photographer: Devin Hart

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Serves: 6

Time to make: 10 mins

Ingredients

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2 small firm bananas, sliced

400g can peaches in natural juice, drained

⅓ cup frozen blackcurrants, defrosted

4 small meringue shells, crushed

1 quantity vanilla custard, heated

1 cup low-fat plain yoghurt

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Instructions

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1 Place fruit in a large bowl and mix through crushed meringues.

2 Mix custard and yoghurt together and then stir roughly through fruit and meringue. Spoon into glasses. Chill then serve.

Nutrition Info (per serve)

Calories 160 cal

Kilojoules 670 kJ

Protein 6 g

Total fat 2 g

Saturated fat 1 g

Carbohydrates 30 g

Sugar 27 g

Dietary fibre 1 g

Sodium 50 mg

Calcium 150 mg

Iron 0.5 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

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