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Fennel, apple and cos slaw with seeded mustard dressing

You'll love this light and crunchy slaw. It's low in calories and is a healthier vegetarian option to a traditional creamy coleslaw. Try it with your choice of protein.

  • Hands-on time: 20 mins
  • Time to make: 20 mins
  • Serving: 6(as a side)
Ratings: 5.0
Ingredients

Ingredients

  • 80g (¹⁄³ cup) reduced-fat plain yoghurt
  • 2 tablespoons lemon juice
  • 2 teaspoons wholegrain mustard
  • ½ teaspoon maple syrup
  • 1 large fennel bulb, thinly sliced
  • 1 red apple, cut into matchsticks
  • 2 baby cos lettuce, leaves shredded
  • ½ cup loosely packed chopped fresh herbs (such as dill and parsley)
  • ¼ cup pecan nuts, roughly chopped
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 Place yoghurt, lemon juice, mustard and maple syrup in a small bowl, whisking to combine.

    2 Place fennel, apple, lettuce, fresh herbs and chopped nuts in a large serving bowl. Pour over dressing, tossing to combine. Serve immediately.

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