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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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There’s no need to get a gourmet pizza delivered when you can make your own healthy version! And you can make it in just 35 minutes.
1 Preheat oven to 200°C. Combine lemon zest, lemon juice and paprika in a medium-sized shallow glass or ceramic dish. Add chicken fillets to dish and turn to coat. Cover dish with plastic wrap and leave to marinate for 10 minutes.
2 Meanwhile, set a large non-stick frying pan over a medium-high heat and spray with oil. Add eggplant and cook, stirring occasionally, for 5 minutes or until golden. Remove eggplant from pan and set aside.
3 Drain chicken of excess marinade. Return frying pan to a medium-high heat and spray with oil. Add chicken and cook each side for 1-2 minutes or until golden. Chop chicken roughly in pieces.
4 Spread cauliflower crusts with an even layer of tomato paste. Top crusts with chopped chicken, reserved eggplant, baby spinach and capsicum then scatter with mozzarella.
5 Place pizzas in oven and cook for 10 minutes or until cheese is bubbling and golden.
6 Cut pizzas in slices, garnish with extra lemon zest and parsley then serve.
Make it gluten free: Check paprika is gluten free.
Calories 327 cal
Kilojoules 1370 kJ
Total fat 13 g
Saturated fat 5 g
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