e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Place couscous in a bowl. Pour over chicken stock and leave to stand for 5 minutes.
2 Meanwhile, mix passata with balsamic dressing and place in a bowl to use as a dip (served cold or warmed) with chicken.
3 Place tzatziki ingredients in a blender with a pinch of salt and whizz to mix. Adjust seasoning. Place in a small serving dish.
4 Fluff up couscous. Add dates, olives and vegetables with mint and blended balsamic and oil. Toss to mix. Serve on a platter with dip, pita breads and chicken.
Make it gluten free: Use a gluten-free bread and quinoa instead of couscous. Check stock and pesto are gluten free.
Calories 588 cal
Kilojoules 2460 kJ
Total fat 17 g
Saturated fat 4 g
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