e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 In a medium-sized bowl mix beef, maple syrup, soy sauce and ginger until combined. Set aside to marinate for 20 minutes.
2 Cook rice following packet directions.
3 Heat a non-stick frying pan with oil and stir-fry vegetables until softened. Add beef and half of the soy marinade. Add peas and stir-fry until beef is cooked through.
4 Serve immediately with rice.
Note: Nutrition information, time to make and costings apply to main dinner recipe only.
Serves 2
2 tablespoons unsalted cashew nuts
1/3 cup chopped fresh parsley
2 serves leftover Soy maple beef on rice
Add cashews and parsley to beef and rice. Toss to combine. Keep chilled. Serve hot (heat in microwave for 2 minutes) or cold.
Make it gluten free: Use gluten-free soy sauce.
Calories 0.00 cal
Kilojoules 2180 kJ
Total fat 9 g
Saturated fat 3 g
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