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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Wrap it up! This easy chicken wrap is the perfect balance of flavour and nutrition: smoky paprika, juicy chicken and crunchy capsicums all in a wholegrain wrap. Quick, delicious and great for on-the-go meals!
1 Slice chicken, capsicums and red onion into thin strips, then marinate together in a bowl with olive oil, smoked paprika, ground cumin and minced garlic clove.
2 Heat a griddle or non-stick frying pan and cook all ingredients together until the chicken is cooked through and the vegetables are tender.
3 Finish by deglazing the pan with a squeeze of lime juice or a little balsamic vinegar. Assemble wrap and chill in the fridge or a cooler bag until ready to eat.
Optional: grated reduced-fat cheese, reduced-fat sour cream and jalapeños make excellent additions.
Calories 395 cal
Kilojoules 1650 kJ
Total fat 13 g
Saturated fat 4 g
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