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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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These delicious popsicles are sure to be a hit with the kids, and with much less sugar than the store bought equivalent!
1 Place strawberries in a blender and process until puréed; transfer to a small bowl. Repeat process with raspberries, placing purée in a separate small bowl.
2 Stir yoghurt, vanilla and maple syrup together in a large mixing bowl, then spoon 2 tablespoons into each ice-block mould.
3 Stir half the remaining yoghurt mixture through the strawberry purée. Divide strawberry yoghurt among moulds, spooning mixture gently over plain yoghurt layer. Insert ice-block sticks into mixture in moulds and freeze for 2 hours, or until firm.
4 Meanwhile, combine remaining yoghurt mixture with raspberry purée. Place raspberry yoghurt in fridge to chill until next step.
5 Remove moulds from freezer. Divide raspberry yoghurt among moulds, spooning mixture gently over strawberry layer; freeze for 6 hours, or overnight, until firm.
Calories 63 cal
Kilojoules 270 kJ
Total fat 1 g
Saturated fat 1 g
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