Expert advice & dietitian-approved recipes

e.g. gluten-free low cholesterol recipes, how to lower cholesterol

Expert advice & dietitian-approved recipes

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e.g. gluten-free low cholesterol recipes, how to lower cholesterol

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30-Day Reset: week one recipes

All six of the dinner recipes of week one’s meal plan are below for you to try out this week! Refer to the meal plan for your simple breakfast and lunches which are written out for each day.

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Tofu stir-fry with Asian greens, chilli and lemongrass

Tofu stir-fry with Asian greens, chilli and lemongrass

Grilled salmon with three-bean salad

Grilled salmon with three-bean salad

Warm wasabi beef, soba noodle and spinach salad

Warm wasabi beef, soba noodle and spinach salad

Easy paella

Vegan paella with artichokes

Vegan paella with artichokes

Quick fish laksa

Quick fish laksa

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Nutrition advice you can trust

At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.

Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.

Meet our team of experts

Meet our team of experts

Meet our team of experts

Jenny de Montalk

Min Saw

Jess Moulds

Susie Burrell

Karen Fittall

Kathleen Alleaume

Beatriz Acosta

Ingrid Green

Shopping list saved to go to meal plans