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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Make a batch of these healthy gluten-free banana, blueberry and coconut muffins, absolutely delicious combo of flavours!
1 Heat oven to 180°C. Line a 12-hole baking tin with paper muffin cases.
2 With a mixer or in a large bowl mix spread and sugar, beating well until fluffy and light in colour.
3 Add the remaining ingredients, beating well with each addition.
4 Gently fold in berries. Divide mixture among muffin cases. Bake for 20-25 minutes until golden.
5 Store in an airtight container or a resealable bag for up to 2 days.
If you are not gluten free, use 1 cup self-raising flour instead of baking mix.
These muffins can be frozen for up to 1 month.
Calories 182 cal
Kilojoules 760 kJ
Total fat 8 g
Saturated fat 2 g
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